300 Main Street, Suite 200, Dubuque, IA 52001
Mon – Thurs 8 am – 5 pm, Fri 8 am – 12 pm
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HOTWORX - DUBUQUE

  • FITNESS CENTER
2055 Holliday Drive
Suite 510
Dubuque, IA 52002
(563) 277-6004
Hours:
24 hour member access - staff hours posted on website

About Us

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High read more
  • About

    HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.

    Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available.

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