Redefining Health: Back to Basics is a 9 week wellness program committed to guiding individuals on their journey to true health mind, body, and spirit. If you have a history of yo-yo dieting but continue to gain weight, this program is for you. Discover what dieting myths are keeping you stuck and why your weight loss goals are ultimately unsuccessful.

This program includes an initial mini retreat, one in one sessions with Candice Chaloupka*, biometrics testing, weekly classes and interactive learning opportunities, weekly support group meetings, and more! *Candice is a licensed mental health counselor, master certified health coach, and fitness nutrition specialist.