Summer Yoga Mini-Retreat
Summer Yoga Mini-Retreat: 'What Do You Say YES To?'
Saturday, July 29,
Check-In Begins At 8:00AM
Facilitators: Michelle Watters, Karen Kramer, And Katie Pfiffner
Discovering The Wisdom Of The Season Through Yoga! This mini-retreat will include yoga practices such as gentle physical movement, restorative yoga, meditation, journaling and time for reflection.
Certified yoga instructors Karen, Katie, and Michelle have complementary teaching styles and at the same time bring individual backgrounds and emphases to the experience.
Offering: $30, includes lunch.
About the Facilitators:
Karen Kramer has been teaching yoga for 10 years. She is particularly passionate about sharing the techniques and gifts of Hatha, Restorative and Yin Yoga. Her style is laid back but mindful, and alignment-based with allowances for each individual.