300 Main Street, Suite 200, Dubuque, IA 52001
Mon – Thurs 8 am – 5 pm, Fri 8 am – 12 pm

Beginner's Pilates Workshop

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Name: Beginner's Pilates Workshop
Date: February 25, 2021
Time: 10:00 AM - 10:50 AM CST
Event Description:
Join Sue Webber, Malia Ridgway, and Amye Valant to learn the basic mat pilates, reformer, tower, and chair exercises to strengthen your body, have better posture and more flexibility, all while working low impact to protect your joints.

8 sessions
Advanced registration is required. Each session open to 4 participants only.
*Early bird special: Call 563-207-8932 to register for the first session before January 15 and save $25!
Statera Integrated Health and Wellness Solutions
Lower level

3375 Lake Ridge Dr.
Dubuque, IA 52003
Date/Time Information:
Tuesdays and Thursdays
February 2nd-25th
Contact Information:
Call 563-207-8932 Email mridgeway@stateraintegrated.com
$125 for all 8 sessions
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