T'ai Chi Chih - Series of Six Classes
Name: T'ai Chi Chih - Series of Six Classes
Date: April 18, 2018
Time: 8:30 AM - 9:30 AM CDT
Instructor: Sr. Marian Klostermann
T'ai Chi Chih is a combination of 20 movements that are slow, gentle, and easily done by anyone regardless of age or physical condition. By circulating and balancing the "chi" or vital energy within us, the T'ai Chi movements promote physical, mental, emotional, and spiritual harmony and well-being. T'ai Chi Chih is a modified form of T'ai Chi.
This class is for beginners and practicing-learners of T'ai Chi Chih. Guided repetition of T'ai Chi Chih provides practiced learning of this wellness technique. As movement is non-strenuous, participants will be comfortable in "street" clothing.
Sr. Marian has practiced & taught T'ai Chi for more than 28 years.
Offering: $45 for the series
Register & prepay by Monday, April 2