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Lunch & Learn: Yoga - Balance

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Name: Lunch & Learn: Yoga - Balance
Date: November 5, 2014
Time: 12:00 PM - 1:00 PM CST
Website: http://www.shalomretreats.org/programs.html
Event Description:
Balance is an essential element for good health. Learn some gentle, effective Chair Yoga stretches to ease tension, build strength, increase focus, and improve balance in body, mind, and spirit. Offering: $13, includes a healthy lunch. Register and prepay by Nov. 3.
Location:
Shalom Spirituality Center
1001 Davis St.
 Dubuque, Iowa

 
Date/Time Information:
Wednesday, Nov. 5, noon - 1:00 p.m.
Contact Information:
563-582-3592
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Fees/Admission:
Offering: $13, includes a healthy lunch. Register and prepay by Nov. 3.
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