Healing Your Mommy Tummy! Tired of not being able to fit into your pre-pregnancy clothes? Wishing your body felt the same as before pregnancy? Is your Belly doming in the middle and you don't know what to do about it? Do you still look pregnant? Are you getting comments from strangers about being pregnant and you’re not? If you are pregnant, just had a baby, or your baby is 20 years old, you can learn to strengthen your abdominal muscles, get rid of your “pooch” and help heal Diastsis Recti (separation of your six pack abdominal muscles).

Regular abdominal exercises and crunches don’t work and actually make things worse! This class is a must for anyone serious in regaining their core muscle strength and flattening their belly! You can: Flatten your belly- some women have lost an inch in their belly in ONE WEEK! Get your Body back in Shape and feeling normal again! Heal a separation of your abdominal muscles to stop the doming Stop those questions of “Are you pregnant?”